Micronutrients are our driving force
Micronutrients such as vitamins, minerals, trace elements, amino acids, essential fatty acids and more are the most important building blocks of the human body.
They can be compared to small interlocking cogs in a highly complex mechanical system that control, regulate and regenerate simultaneously.
If one of these elements is weakened, the entire system is affected.
Mood disorders, fatigue and illness are the outcomes.
Malnutrition in a world of abudance
In a pure and natural world, eating a perfectly balanced FRESH FOOD diet, avoiding stress and the negative effects of the outside environment would give us the best chance for ultimate health.
The reality is, in a modern world our food is not sufficient in essential nutrients, we are not able to completely avoid stress and environmental factors, which means our bodies need help!
As an example vitamin c loss from farm to table is often over 50%.